The Importance of Rest and Recovery During Cancer Treatment
From my own journey through cancer treatment, I learned that rest wasn’t optional—it was essential. Each chemotherapy session left me feeling drained, both physically and emotionally. My body was fighting not just the cancer cells but also the damage caused by the chemotherapy drugs, leaving me with severe fatigue. Rest allowed my body to heal, giving me the strength to face the next round of treatment. Without proper rest, I found that the fatigue would only worsen, making the recovery process even harder.
